2011 Austin Performance
Volleyball
Advanced Winter Skill Training
All clinics are at Regents. Map
to Regents.
These clinics are open to everyone interested of all experience
levels. Age requirements listed with some clinics. Athletes will be
separated on courts based on age, experience and skill level in an
effort to best challenge every athlete.
There are various topics offered
on many different dates. You can sign up for one or all of the
clinics! See details below.
| # |
Date & Time |
Clinic Topic |
|
WEDNESDAY,
DECEMBER 28th |
| 1 |
Wed,
12/28
5:00-
5:55pm
$27 |
Serving &
Jump Serving:
Standing Float, Jump Float, & Jump Topspin
(Primary focus: improved knowledge of the 3
most popular serving techniques to learn more about each type of
serve and find the one that produces the most aggressive and
consistent serve for YOU)
GRADES: 6-12 |
| 2 |
Wed,
12/28
6:00-
6:55pm
$27
|
Defensive Intensity:
Individual Defense
and Ball Control
(Primary focus: improved knowledge of
platform and body control to increase the player's digging
ability and effective range as well as high repetitions of everything ball control)
GRADES: 6-12 |
| 3 |
Wed,
12/28
7:00-
7:55pm
$27
|
Hitting: Jump
Higher, Hit to Score
(Primary focus: improved knowledge of
approach technique to maximize how high you jump as well as
improved knowledge of arm swing to produce smarter, more
consistent and aggressive hitting) Various Advanced Topics for older age groups include hitting
slides and combination plays.
GRADES: 6-12 |
|
THURSDAY, DECEMBER 29th |
| FULL |
Thurs,
12/29
5:00-
5:55pm
$27
|
Advanced Middle Blocker Hour: Blocking, Transition & Quick Attacking
(Primary focus: blocking footwork, transition efficiency, and tools needed to be a scorer on quick attacks)
GRADES: 8-12
|
| 5 |
Thurs,
12/29
5:00-
5:55pm
$27
|
Advanced Setting Clinic
Footwork, Hands & Reps
(Primary focus: improved knowledge of
hand positioning and footwork efficiency with an emphasis on reps
5 spots left
GRADES: 8-12 |
| 6 |
Thurs,
12/29
5:00-
5:55pm
$27
|
Advanced Defense: Learn to Dive
Extend your defensive range with a focus on floor moves
(Primary focus: improved knowledge of how and when to hit the floor on defense with a focus on extending your defensive range and effectiveness
2 spots left
GRADES: 8-12 |
| 7 |
Thurs,
12/29
6:00-
6:55pm
$27
|
Advanced Game Training: Combination Camp
Hitting, Ball Control, Serve-Receive &
Defense - with a focus on the true game flow of these skill combinations
(Primary focus: improved knowledge of the techniques
needed to be a great passer, floor defender and attacker -
clinic will focus on each of these areas as well as the
transition and combination of skills )
GRADES: 8-12 |
| 8 |
Thurs,
12/29
7:00-
8:00pm
$27
|
Conditioning, Injury Prevention,
Recovery & Nutrition
led by Deann Koehler, Head Athletic Trainer of Texas Volleyball
Strength & Conditioning Workout Plus Elite Level Strategies for Recovery, Injury Prevention, Nutrition and the need to be well conditioned
GRADES: 8-12 |
Winter Camps Registration Form
More Information About
Winter Camps
-
Each clinic has very limited
space and spots will be accepted on a first come first served basis
by date registration is complete.
-
Athletes can sign up for as
many clinics as they wish to attend.
-
Each clinic will teach age/skill appropriate material and
every effort will be made to challenge each individual athlete.
-
All clinics will be designed
to focus on individual improvement through increased knowledge of
technique as well as a multiple quality repetition environment.
-
Clinics are all at Regents. Map
to Regents.
Performance Camps
Address & Waiver
AP Winter Camps
17415 Toyahville
Round Rock, TX 78664
make checks payable to Performance Camps
Click
here for the 2011 Winter Camps WAIVER
Questions -
Contact Email -
brian@apcamps.com
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